The habit of putting things off until the last minute can be a big problem both in business and in everyday life. Missed opportunities, overtime, stress, overload, resentment, guilt are signs of a similar habit. This article will help to identify the main reasons for the habit of delaying things for later, and show how you can overcome it.
1. Replace “Need” with “Want.”
First, the understanding of the “need” to perform certain actions – and there is a main reason why we postpone them for later. When you tell yourself that you “have to” do something, you realize the forced nature of this action, and automatically feel a sense of inner resistance. Continue reading
1. Develops thinking
One of the important advantages of reading books is the positive effect it has on our thinking. When reading, we think more to understand this or that idea of the work.
2. Reduces stress
In today’s world, getting rid of stress – the main concern of many people. The richness and rhythm of the language has the ability to calm the mind and relieve the body of stress. Especially helpful in this reading some fiction before bed.
3. Increases vocabulary Continue reading