How to stop delaying things for later? (part 1)

The habit of putting things off until the last minute can be a big problem both in business and in everyday life. Missed opportunities, overtime, stress, overload, resentment, guilt are signs of a similar habit. This article will help to identify the main reasons for the habit of delaying things for later, and show how you can overcome it.

1. Replace “Need” with “Want.”

First, the understanding of the “need” to perform certain actions – and there is a main reason why we postpone them for later. When you tell yourself that you “have to” do something, you realize the forced nature of this action, and automatically feel a sense of inner resistance. Continue reading →