What to do when everything is bad?
Probably every person at least once in his life asked what to do when everything is bad. Not glued to work, problems with learning, no personal life, relatives do not…

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Why do users leave the site?
Why do users leave the site? In most cases, this is due to the fact that webmasters use certain annoying factors that lead to discomfort and disorientation. This may also…

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How to make a client a fan of the company?
Pareto rule in sales is no less effective than in other areas. It has long been proven that 20% of the most loyal and loyal customers give 80% of the…

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When do we gain and lose strength?

We lose strength when:

• say “Yes” when I wanted to say “no»,
• smile instead of crying,
• not rest,
• we persuade ourselves to suffer a little more, instead of understanding “for the Sake of what bright purpose I now suffer it?»
• take offense instead of asking a person for what we need,
• doing our own thing,
• the person is uninteresting, and we for some invented reasons continue to communicate with him,
• the people next to us most of the time talking about the negative,
• we talk a lot about politics, utility tariffs, traffic jams, etc.
• gossip,
• a lot emotionally and talk about how the other half lives,
• work on uninteresting, boring work,
• fear,
• expect that someone will come (Santa Claus, Prince Leopold oligarch) and life will change,
• criticize yourself, feel unworthy, inept, unlucky,

We gain strength when:

• Meet new people,
• Gain new knowledge,
• Travel,
• Overcome our fears,
• Trying something new,
• Walk (not to be confused with “run to work” or go to the store, namely walk without any specific purpose),
• We are engaged in creativity,
• Communicate with nice people,
• Communicate with people who support us and believe in us,
• Engaged with his body (you can use any bodily practices, sauna, swimming pool),
• Free up physical space (remember how different you feel in a renovated room),
• Release emotional space (remember how you feel differently when you were able to forgive and say goodbye to a person),
• Say no when you want to say no and say Yes when you want to say Yes»,
• We start doing what we want.

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